I know most of us read a book before we go to bed but the question is - why? Does it help us to fall asleep? If that's the case, what's the use of reading a book if your intention is to fall asleep? Don't you want to finish the book? Don't you want to know the ending?
Being an enthusiastic reader, I can't stop reading when I started so reading before I go to sleep is really really a bad idea. It happened so many times. When I started to read before I go to bed, I would either end up sleeping late in order to finish the book or sleep for awhile but I would wake up few hours later to finish reading it which both would result in lack of sleep!
I think what I need is a self control which I think m lacking these days. I don't know how other readers managed it? Any pointers??